Author Name: Crum, Thomas F.
Title: Journey to Center: Lessons in Unifying Body, Mind, and Spirit
Binding: Paperback
Book Condition: Very Good
Publisher: New York Fireside 1997
ISBN Number: 0684839229 / 9780684839226
Seller ID: 908100289
Corner crease. Gift inscription inside front cover. ** Crum, a motivational speaker involved with corporate retreats, discusses "centering" as a practical tool for aligning the body, mind, and spirit toward an increased sense of vitality, purpose, mental calm, and physical alertness. Drawing on his experience as an instructor of the martial art aikido, Crum offers visualization and meditative exercises to help achieve a centered state. A well-written book geared for a wide audience, but of special interest to athletes, businesspeople, and anyone interested in a spiritual approach to peak performance. -From Library Journal
Price =
4.25 USD |
